No matter whether you are a compulsive or an occasional smoker, you have decided to stop tobacco. It is a wise resolution. Whatever the solution you adopt, you know that it will not be an easy task. Of course will power is needed, as well as feeling supported and surrounded by friends or family. Your family, social and professional relationships will be your best allies, although numerous associations and institutions exist which can help. In this section, you will find a selection of sites and links that we invite you to visit.
To get information and a list of help centres, choose your country from the following list.
