Advice
Getting to know yourself
   
Getting clued up
   
Thwart the trap
   
Knowing how to relax
   
Save money!
   
 
+   Tips in case of an emergency!
 Tips in case of an emergency!
I don’t want to start smoking but I’m often asked and sometimes I’d like to try!- Never forget that it’s you and you alone who are responsible for your decisions. You have the choice not to smoke, respect that choice!
- Always keep in mind the damage caused by smoking to your health and beauty.
- Ask smokers among your entourage how much their “tobacco budget” is and imagine the savings you could make …
- Eating fruit, drinking a glass of water, chewing sugar-free chewing gum can stop you wanting a cigarette.
- Public places, restaurants, bars, nightclubs … always favour non-smoking areas.